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Managing stress and anxiety: Yes you can!

In my Functional and Integrative Medicine practice I see many clients who come in for treatment of various chronic illnesses. From obesity, gastrointestinal malfunction, diabetes, hypertension, arthritis, and cardio-vscular disease, these conditions are often traced back to chronic stress. And most recently, as we now know, any individual with these persistent diseases increase their vulnerability for severe illness from Covid-19.

Often times people do not realize that stress of any type; physical, chemical, or emotional, all have the same effect on the body, causing a chemical and hormonal change that upsets our hormonal balance. Once this occurs, there is a short window of time to make adjustments to your lifestyle before the stress causes damage and malfunction to organs in the body.

Many individuals looking for ways to cope with painful and uncomfortable symptoms as their body changes, now stand at a crossroads. Either continue to cope and survive the waves of damage continously caused by stress, or engage in finding a solution. The solution however, is twofold: first, remove the stress-causing problem, and second, learn how to control the effects of stress on your body and mind.

At Elite Digestive and Integrative Healthcare, Dr. Plumser and his Team guide people on how to do these very things, while at the same time correcting and reversing the damage already done to their bodies.

To learn more about how our wellness program can help you to reverse chronic stress and disease, and focus on long term health and vitality, please contact us via email at or by calling 732-254-1003. We look forward to hearing from you.

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